Personal Growth & Business Coach, ​Board &
​Leadership Development, Keynote & Conference 

Presentations

619-647-7022

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Sharon Connors, MA, PCC

 International Coach Federation

California Counseling Association

WHAT IS LIFE COACHING

THE COACHING PROCESS:

The purpose of coaching is to support you in taking action that moves you forward in all areas of your life that are important to you. In the coaching process you discern your core values and the dreams that live in your heart, and then learn how to take authentic action towards achieving and living them.


THE COACH’S ROLE:

  • To help you gain clarity and focus about what you want, and how to take effective action to achieve your goals.

  • To help you identify core values on which to build a meaningful life and relationships that support you on your hero's journey.

  • To help you develop strategies and solutions that move you through obstacles toward your target goals.

  • To be a dependable partner who is in your corner throughout the coaching process.

  • To create a trusting relationship based on confidentiality, respect, and safety.


THE CLIENT’S ROLE:

  • To be authentic.

  • To be a willing partner with your coach.

  • To be willing to look, see, tell the truth, learn, and take authentic action to meet your goals.

  • To produce the results you want with the support of your coach.

  • To keep the agreements of the contract.